8. Living in connection to Self - conversation with Lisa Frattali

In this episode we discuss aspects of what is needed in order to maintain connection with the Self, how balance of masculine and feminine energy prevents us from accessing Flow state and why it is important for everyone to have daily practices that gets them out of anxiety. 

Lisa is a former financial trader who now a neuroscience coach and works with a neuro-modulation company. To find out more about her visit her website: www.lisafrattali.com