Reluctant Hero Podcast

25. Your Authentic Self Expression is the Key to your Success with Tyler Butterworth

In this episode join me in a conversation with Tyler Butterworth, who is an active duty member of the US National Guard, he is also a father, a husband and a very inspiring individual.
Over the last few years he gained a following on social media by producing humorous videos and in this conversation Tyler shares how he started his adventure in content creation and where it has led him now.
In addition, closer to the end of the episode I have mentioned a reference to Steven Kotler and how Flow State in the military can not be trained for and can only be screened for at the moment, according to one of his books. The book is “Stealing Fire”, page 12, chapter called “The high cost of ninja assassins”.
 
To find out more and follow Tyler Butterworth - find him on all social media platforms under the name @butterworthdasyrup
 
To find out more about the host of the podcast Pauline Dougald check out her website: www.ArtDiversion.com

24. Your Authentic Self Expression is your Brand

If you are a Creative and have your own Business, then you will like this episode where I discuss how your Authentic Self Expression is directly related to your Brand as a Creative. 
 
To learn more about me, check out my website: www.ArtDiversion.com where you can download a free resource that can help you identify most common Creative Blocks.

23. Reinventing Yourself Without Limits with Jan Allen

Sometimes you may find yourself in a place where you are called on to reinvent yourself at a stage in your life when you thought you would have everything figured out. But if you embark on that adventure, you may discover that you can have a time of your life in your 50s, 60s and even later!
There is no limit to how much reinvention you can fit into your life!
Listen to this episode if you want to be inspired by the story of one woman who decided to defy the odds and never stop learning and evolving!
 
For more information about the host Pauline Dougald visit her website www.ArtDiversion.com

22. Women Supporting Women with Nicolette Lazarus

In this episode meet Nicolette Lazarus, who is a founder of Womanship. A social platform for women and wellness professionals that helps them collaborate, share their experiences and support each other in business.
Nicolette comes from an advertising and marketing background and she has moved into the space of entrepreneurship as a solo founder of her business and she has a 100% record of getting through bad days.
In this episode we discuss various aspects and challenges that women face in professional and personal lives, the value of collaboration with other women and what the future may hold if we step up to be better versions of ourselves.
To learn more about Nicolette Lazarus visit her website www.womanship.co or her Instagram  @_womanship
To learn more about the host Pauline Dougald visit her website: www.ArtDiversion.com
 
 
 

21. Soul-Fuelled Service: Embracing Coaching Journey with Roshni, Mickey and Zac

On a Hero’s Path Journey we are often brought a calling we cannot refuse.
Spend an hour with 4 remarkable individuals who share their passion for coaching, inner shadow work, helping others and navigating the aspects of a spirit in a body having a human experience. 
The conversation has covered wide range of topics applicable to becoming a more evolved person.
To learn more about Roshni Sharma-Fleming visit her website: www.stillfirehealing.com
To learn more about Zac Gandara visit his website: www.breakboxcoaching.com
To learn more about Mickey Cohn visit his website: www.mickeycohn.com
To learn more about host Pauline Dougald visit her website: www.ArtDiversion.com
 

20. Shift from school teacher to healer with Roshni-Sharma Fleming

When the Covid pandemic arrived Roshni was a school teacher and a mother, going about her life, but when a life-treatening illness caused her to stop everything, she made a decision to change her life in service to others.
 
Roshni Sharma-Fleming is the Founder/CEO at StillFire Healing Inc. located in Toronto.
She understands the human body can and does heal from early pain and trauma given the right combination of healing modalities. Roshni’s focus is to teach women to use different holistic healing modalities as energy medicine, to better support the body alongside traditional healing practices. 
Her current goal is teaching women self-advocacy & self-love using a multidisciplinary approach to meet a woman’s unique well-being needs. 
For more information please visit the website: StillFire Healing Inc.
For more information about the host Pauline Dougald visit her website: www.ArtDiversion.com
 

19. How restriction can promote creative freedom with Curtis Hance

In this episode Curtis Hance shares his story of beginning with a promising athletic talents, discovering personal development tools, awakening to his higher potential, integrating  different aspects of himself, unlocking his creativity and transforming into a completely different person through a long and arduous Hero’s Journey on a road to becoming a wiser, better version of himself as an artist, coach and a human being. 
Curtis is a Burnout-Proof advocate and a Peak Performance coach. To learn more about him visit his website : www.curtishance.com
 
To learn more about the host Pauline Dougald visit www.ArtDiversion.com
 

18. Vedic Astrology for understanding your life better with Curtis Burns

There are many ways to look at your events in live and astrology is one tool that helps with that.
Most people are familiar with the Western style with zodiac signs that we read horoscopes about. 
However there is another system called Vedic Astrology, which is based on different celestial markers and therefore provides different insights about a person’s life and their patterns.
In this episode I asked Curtis Burns, an expert on Vedic Astrology system, to enlighten us about how it is different from Western Astrology and why we may want to learn about it.
 
Curtis Burns has been practicing Vedic Astrologer since the year 2000. He started out with Western Astrology 12 years before that. He takes the best of both styles and helps his clients with it, as well as the many readers of his website www.starworldnews.com. Curtis employs a broad base of spiritual and psychological traditions in his consultations, emphasizing a positive and constructive approach. You can contact him for more information.

17. Design the future you desire - self expression through custom fonts with Anthony Jones

If you are a creative person you may know how hard it may be to remain connected to your passion, how hard it is to stay consistent with expression and to continue pursuing your path of an artist and believe in yourself when the outside world may not reflect that to you.
 
It is the journey of a creative to find a way to continue to build on each new iteration of their work, continuously test the validity of their ideas and persist despite challenges of everyday life.
 
In this episode we discuss these topics with Anthony Jones, who is a designer that specializes in custom fonts, logos and apparel design. He draws his inspiration from graffiti culture and strives to add value by giving people an opportunity to express them selves through words, logos and fonts.
His motto is “Design the Future You Desire” and he is passionate in helping others design that for themselves.
 
To find out more about Anthony and his creations you can reach him at designtone95@gmail.com or follow his Instagram @_designtone
 
 
 

16. Personal Evolution Requires Constant Updates

If you have ever tried any of the Personal Development tools and strategies, after using them for a while, you may have discovered that they stop working. This is by design. You have to constantly update your tools as you evolve. 
And at some point you will want to stop focusing so hard on healing and growing and just live.
This and many other subjects related to Personal Growth and Development is what me and Zac discuss in this episode. 
Zac is an Executive Coach who works with individuals and companies already operating at the top level and who still want to be even better. To learn more about Zac check out his website www.breakboxcoaching.com
 
To learn more about the host Pauline check out website www.ArtDiversion.com