Reluctant Hero Podcast

15. Improve your Longevity to show up fully as your authentic Hero Self

In this episode we meet with a former body builder and longevity coach Arman Eckelbarger, who shares with us the most simple basics for improving your longevity and quality of life. 
Arman has been involved in this work for about 40 years and brings a wealth of information and wisdom.
To find out more about Arman visit his website: www.eliteexecmethod.com
To find out more about the host Pauline visit www.ArtDiversion.com

14B. Finding Creativity in Analytical Professions

This episodes explores aspects of creativity found in analytical professions. Meet our guest Sam Silva, who provides insurance to seniors and is very passionate for making complex policies easy to understand. 
To learn more about Sam visit: www.ezaccessinsurance.com
To learn more about the host Pauline Dougald visit: www.ArtDiversion.com
 

14A. From Punch Cards to AI - Evolution of Computer Technology

In this episode we meet Peter Tilkov, who started as a geologist and ended up as software developer and now he has built an independent social network that allows people to collaborate together and have advertising that is not dependent on larger corporations.
To learn more about Peter visit his website https://guerrillasoft.org and https://www.bitmonky.com
 
To learn more about the host, Pauline Dougald, visit www.ArtDiversion.com
 
 

13. Your Past Does Not Define Your Future

In this episode we meet Lee Nugent, Real Estate investor who had a very interesting journey getting to where he is now. 
Lee Nugent began investing in 2015 with $6,000.00. In that time, he has grown a portfolio of properties and businesses that include:• Launching a fund to expand his lending business• Private Money Lending• Long term rentals• Short term rentals• Licensed Realtor in Louisiana and Florida• House Flipping• Wholesaling properties that he doesn’t keep for himself• Coaching/consulting to investors and small business owners.
To learn more about Lee visit www.REwithLee.com
To learn more about Pauline visit www.ArtDiversion.com

12. Musical Journey and Love of Sound

Meet Tim Roche, sound engineer with extensive experience in the world of music production and his artistic journey from struggle to deep lasting fulfillment.
 
To learn more about Tim visit his website www.brownlabstudios.com

11. From Soccer to Motocross Chasing the Dream - Interview with Juan Pablo Giraldo

In this episode meet Juan who started his athletic career as a soccer player and moved on to Motocross in the desire to chase his dreams and be an inspiration for others. 
To learn more about Juan visit his Instagram page @jpg109 or the website www.dreamtocompete.com

10. Flow State for Better Parenting with Jay Zen Kalryzian

If you are a parent and you want to hear about the importance of flow state when it comes to leading new generation of people and being the best person you can be - join me and Jay as we discuss tools and strategies adapted from science, which you can implement immediately and see amazing results in yourself and your children.
To find out more about Jay visit his website for a free book give-away: https://zendadmethod.com/free_book
You can also find him on instagram:
https://www.instagram.com/jay_zen_kalryzian/
 
For more information about the author of the podcast visit:
www.ArtDiversion.com
 

9. Personal growth journey can be lonely

In this episode join me and Alex for a conversation about what keeps our inner hero reluctant. 
Alex has a background in social work and now is a Flow coach. We discuss many subjects, including how being on the personal growth journey can leave one feeling alone; seeing what may happen in the future, but being reluctant to share those views; and tools everyone has at their disposal right now to move one step up on their evolutionary ladder.
 
To find out more about Alex visit his IG channel @outofyourownway

8. Living in connection to Self - conversation with Lisa Frattali

In this episode we discuss aspects of what is needed in order to maintain connection with the Self, how balance of masculine and feminine energy prevents us from accessing Flow state and why it is important for everyone to have daily practices that gets them out of anxiety. 
Lisa is a former financial trader who now a neuroscience coach and works with a neuro-modulation company. To find out more about her visit her website: www.lisafrattali.com
 

7. Peak Performance approach to living with Ovi Palivan

In this episode I have a conversation with Ovi Palivan, who is a Peak Performance coach, where we discuss aspects and reasons why most people don’t live their life fully and how they can optimize immediately and take the next step towards their better future.
To find out more about Ovi follow him on Instagram @ovi_tidalflow or on Facebook: Ovi Alexandru Palivan